First Interstate Organization

Acai berry is a South American fruit which is packed with all the vital nutrients needed for a healthy body. Acai berry contains vital antioxidants, proteins, dietary fiber, omega 3 as well as omega 9 fatty acids. Acai berries also contain various vitamins as well as minerals, such as vitamin A, B and c as well as phosphorus and iron, which are considered essential for a healthy body. Owing to the large amounts of amino acids in acai berries, a human body can hope to perform the necessary muscular contractions and repair its damaged tissues with ease. This wonderful fruit should therefore be included in your daily food-either as a drink or a berry.